This is a TINOLANG ISDA. The fish that I used is halibut. I supposedly will fry it but I am tired of eating fried foods. So, I just make it a TINOLA. And this is so yummy. I put broccoli, onion leaf, spices, red bell pepper, tomatoes, and cauliflower. If given the chance, I will cook like this again. While I am eating this, I am like home with my family since this is what we usually have during the meal. Simple food but healthy and yummy!